This week I started a "diet". I use that word loosly cause I don't think depriving yourself of what you like is a good thing but nevertheless I decided to mainly cut out sugar, eat less processed food and more fruit, vegetables, and protein. So far this week I've done great no sugar in my coffee or tea, no pepsi and no sweets. This morning one of the guys decided to bring in donuts, ok i can do this no problem, even though he brought my favorite (he knows i love these) "boston cream" donuts. But I got my bitter coffee and went on my way, then the other lady that i work with brought birthday cake for one of our bosses. Ok this is just too much, I caved and had a piece. Good thing I'm running 12 miles tomorrow.
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